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    Psycho-markers of weight loss. The roles of TFEQ Disinhibition and Restraint in exercise-induced weight loss

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    Psychomarkers of weight loss eb 27 Sept 2011-4.pdf (1.063Mb)
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    Publication date
    2012-01
    Author
    Bryant, Eleanor J.
    Caudwell, P.
    Hopkins, M.
    King, N.
    Blundell, J.E.
    Keyword
    Disinhibition
    Restraint
    Three Factor Eating Questionnaire (TFEQ)
    Weight loss
    Eating behaviour
    Exercise
    Rights
    © 2012 Elsevier. Reproduced in accordance with the publisher's self-archiving policy.
    Peer-Reviewed
    Yes
    
    Metadata
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    Abstract
    Eating behaviour traits, namely Disinhibition and Restraint, have the potential to exert an effect on food intake and energy balance. The effectiveness of exercise as a method of weight management could be influenced by these traits. Fifty eight overweight and obese participants completed 12-weeks of supervised exercise. Each participant was prescribed supervised exercise based on an expenditure of 500 kcal/session, 5 d/week for 12-weeks. Following 12-weeks of exercise there was a significant reduction in mean body weight ( 3.26 ± 3.63 kg), fat mass (FM: 3.26 ± 2.64 kg), BMI ( 1.16 ± 1.17 kg/m2) and waist circumference (WC: 5.0 ± 3.23 cm). Regression analyses revealed a higher baseline Disinhibition score was associated with a greater reduction in BMI and WC, while Internal Disinhibition was associated with a larger decrease in weight, %FM and WC. Neither baseline Restraint or Hunger were associated with any of the anthropometric markers at baseline or after 12-weeks. Furthermore, after 12-weeks of exercise, a decrease in Disinhibition and increase in Restraint were associated with a greater reduction in WC, whereas only Restraint was associated with a decrease in weight. Post-hoc analysis of the sub-factors revealed a decrease in External Disinhibition and increase in Flexible Restraint were associated with weight loss. However, an increase in Rigid Restraint was associated with a reduction in %FM and WC. These findings suggest that exercise-induced weight loss is more marked in individuals with a high level of Disinhibition. These data demonstrate the important roles that Disinhibition and Restraint play in the relationship between exercise and energy balance.
    URI
    http://hdl.handle.net/10454/5741
    Version
    published version paper
    Citation
    Bryant, E. J., Caudwell, P., Hopkins, M. E., King, Neil and Blundell, J. E. (2012). Psycho-markers of weight loss; the roles of TFEQ, disinhibition and restraint in exercise-induced weight management. Appetite. Vol. 58, No. 1, pp. 234¿241.
    Link to publisher’s version
    http://www.sciencedirect.com/science/article/pii/S0195666311005745
    Type
    Article
    Collections
    Social Sciences Publications

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