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    Characteristics and quality of physical activity apps which provide feedback on user affect. A systematic review and evaluation of public and academic apps

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    MPhil Thesis (8.652Mb)
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    Publication date
    2020-12-10
    Author
    Lamming, Laura
    Supervisor
    Kellar, Ian
    Mohammed, Mohammed A.
    Keyword
    Physical activity
    Exercise
    Behaviour change
    App
    Smartphone
    Mood
    Affect
    Emotion
    Quality
    Apps
    Rights
    Creative Commons License
    The University of Bradford theses are licenced under a Creative Commons Licence.
    Institution
    University of Bradford
    Department
    Faculty of Health Studies
    Awarded
    2019
    
    Metadata
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    Abstract
    Despite its benefits to both physical and mental health, physical activity levels worldwide remain low and new solutions for behaviour change must be sought. Smartphone apps are extremely popular and prevalent across the population, however their quality is still questionable. Physical activity produces an acute ‘feel good’ effect and intervention designers should consider the role that affect (mood) plays in uptake and maintenance of behaviours. It is timely to examine the use of affect as a motivator for physical activity, using new tools that allow real-time capture of both affect and physical activity (smartphones). The existence, characteristics and quality of physical activity apps that provide feedback on affect were explored in this thesis A mixed methods approach, comprising a systematic review (study 1) and a systematic evaluation (study 2) was taken. Data collection methods included both quantitative and qualitative assessments, using pre-existing and fit-for purpose tools. Twenty-two physical activity apps that provided feedback on affect were identified. Apps often failed to target groups most at risk of poor physical activity levels. Feedback on affect was performed in a variety of ways. Quality of apps, based on 13 criteria, was mixed. Recommendations are made for researchers, app developers and funders, including the need for development of high quality physical activity apps incorporating and emphasising affective benefits, consideration of archiving processes for developed apps once development ceases, and collaboration between researchers, developers and users when designing apps.
    URI
    http://hdl.handle.net/10454/18221
    Type
    Thesis
    Qualification name
    MPhil
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    Theses

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